Nettle Leaf Tea and Its Wide Range of Health Benefits
For generations, herbal teas have been employed for recreational use as well as medicinal use. Many of those who are seeking more natural methods for keeping up the well-being of their health find supplemental herbal teas to be a convenient and holistic way of maintaining good vitality.
The nettle plant, also known as stinging nettle, is a flowering shrub that is native to North America, Europe, Africa, and Asia. In ancient times it was often the center of many superstitions and folklore, so it was often kept to dry in rooms as a method of protection. This plant has also had a historical use in folk remedies and medicine, as well as for culinary use. The nettle plant has been particularly utilized by herbalists who make use of the adrenal properties of this plant in order to reduce mild feelings of pain and discomfort. Today, nettle leaf tea is commonly used to produce essential oils for this purpose, though the leaves of this plant have also been gathered and used to brew a beneficial tea as well.