The Benefits of Nettle Leaf Tea
Despite being rather unheard of among the list of wonderful herbal teas available to us, many consider nettle tea to be the miracle panacea for just about anything. This herbal tea has been brewed using the prickly leaves of the nettle bush, which has had a few counts of historical use in folklore, cooking, as well as herbal medicines. These highly nutritious plants contain a helpful variety of essential vitamins, minerals, and other constituents that can truly benefit those who choose to drink it.
Support for Women
Nettle tea is known to contain iron which can be useful for supporting women’s health. An additional intake of iron might prove useful for women who are pregnant since many women who are pregnant experience an iron deficiency in their bodies. Furthermore, nettle leaf tea is known to contain vitamin K which can also be helpful for women who are pregnant, however it is always best to seek advice from a medical practitioner prior to drinking supplements if you are pregnant or nursing.
Even More Benefits
The benefits linked to nettle tea are nearly endless! Additional studies have shown that this tea may also be beneficial for relief of allergies, supporting skin and hair health, ridding dandruff, supporting digestion, and relaxing mucous membranes. Nettle tea can be used as a mouthwash to help reduce plaque build-up on the teeth and its demulcent properties are also good for expelling excess mucous in the respiratory system. Furthermore, nettle tea can help support the function of the liver, spleen, thyroid and pancreas. Believe it or not, the list of benefits found in this tea goes on, as nettle tea has been studied for its potential effects in destroying parasites and intestinal worms in the body as well.
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